Category: The Kidds Place Dentistry for Children

Thumb-sucking, Pacifiers, and How They Can Affect Your Child’s Teeth
Thumb-sucking, Pacifiers, and How They Can Affect Your Child’s Teeth

Thumb sucking and pacifiers are probably the bane of any parent’s existence at one time or another. These habits, though incredibly useful to soothe a fussy baby or toddler eventually become a worry for most parents concerned about their child’s dental health. As child of 1-2 years old, these coping skills shouldn’t be worried about too greatly. However, when the ages of 3 or 4 are reached and the habit is still in full swing, some harm may be done to development of the child’s teeth, jaw and mouth. The sucking motion eventually narrows the upper jaw due to pressure being applied to the sides and soft palate often resulting in the need for braces or can potentially cause speech problems.

Parents are always wondering what are some tricks to help stop a child who sucks his thumb or takes a pacifier so here are a couple tips and tricks for both:

Thumb sucking:

  1. Try to limit the time your child is sucking their thumb to only bedtime or naptime. This helps give them the day time hours where they will eventually learn thumb sucking is only for bedtime.
  2. Help your child understand that when they’re ready to stop sucking their thumb, you will be there to support them. This can really help empower a child to stop the habit.
  3. Come up with creative methods to help the child understand that they are growing every day and eventually won’t need to suck their thumb anymore.

 

Pacifier use:

  1. Taking the pacifier away earlier is always better. If you notice that your baby is not actively sucking on their pacifier or needing it too much as night, feel free to just take it away. Limiting their access will avoid difficult to break habit forming later on.
  2. Going cold turkey can also be an option. Many parents designate a special day, such as a birthday or vacation, where they tell the child before hand that they won’t have the pacifier after that. Don’t steal it away without any thought, but help the child understand the scenario then stick to your plan.
  3. Inventing a “binky fairy” or someone the pacifier needs to be given to is another excellent way. It can give your child a fun experience if they’re giving it away in exchange for a dollar, Christmas gifts or even to a new baby. It also helps explain where the pacifier went and why. When they may ask about it later on, they will remember the story or event and won’t feel surprised or confused.

All of these different methods have been used by countless parents countless times. Weaning your child off of a habit such as thumb sucking or a pacifier can be a lengthy process or a short one. Every child is different. Some methods will work for one and completely not work for another. Just pick a plan as the parents, discuss it with the child and then stick to the plan so no one gets caught off guard or confused.

Tips to Keep Kids Safe this Halloween
Tips to Keep Kids Safe this Halloween

 

Trick or Treat!


Halloween is a beloved holiday celebrated by most American children around the country. What kid doesn’t like getting free candy? And in copious amounts that will last them for weeks or even months to come?

Some parents opt for more family-friendly traditions, such as harvest festivals, or a celebratory gathering where there are other children. Some families decide not to celebrate at all, as many religions highly discourage parents from letting their children participate in a holiday with known Wiccan roots. However, if you are in the majority, Trick-or-Treating is the go-to practice for millions of children and young adults every October 31st.

 

Use the Buddy System

Up until a certain age, children should obviously be supervised while they go door-to-door at night approaching stranger’s houses. But once they reach an appropriate age (TBD by each parent’s discretion) it is best that kids travel in groups. This may seem like a no-brainer, but many times young preteens and young teens can get caught up in sugar-fueled excitement that they may lose track of their surroundings, and, one or some of their group.

Remind your child to keep an eye on everybody he or she is with. The buddy system goes all ways – everyone watches out for each other.

If someone gets lost or accidentally left behind, agree to have a designated meeting place that is open, and well-lit – such as under a streetlight in a park or a location close to the starting point. Thankfully we live in a more technologically-savvy culture, so sending phones along in case of a problem is also a good idea.

 

Use a Flashlight or a Guiding Light

This is a great tip especially if you have more than one child or more children are coming with you around the neighborhood. Not only will this help a child navigate sidewalks and spot low-hanging branches, but it will aid the parents or the adult supervising in spotting where they are at all times.

If children are unaccompanied by an adult or older sibling, this should also aid their group in staying together and being aware of each other at all times.

 

Candy-Check

Unfortunately, not everybody can be trusted. When your child has finished Trick-or-Treating, regardless of age, have them pour out their candy into a pile. It is important that the stash be examined for any kind of obvious tampering, such as an opened wrapper; in which case the piece should be tossed out. While a lot of times this is accidental, it is good to use precaution. If you find a sweet that is not in commercial packaging or appears to be homemade, unless you trust the person from whose house it came, THROW IT AWAY. Homemade candy is not really acceptable in this day in age, and for obvious reasons.

With food allergies, make sure upon reading the ingredients that the food is not anywhere in the candy. In cases of incredibly sensitive peanut allergies, many times the label will tell you whether or not the treat was manufactured in an environment where peanuts were present. This is good information, especially if your child cannot even be near peanuts without have some sort of reaction.

 

“Treat”-ing While Trick-or-Treating

It is best that children do not eat candy while going door-to-door – especially for smaller children, as this can pose a choking hazard. Instead, send your child out after dinner or make sure they have a snack in their stomach before they head out. This way, kids will not be as tempted to begin eating any of the candy until after it has been inspected.

We hope these tips and ideas can keep your kiddos safe this Halloween, but also not hinder any fun there is to be had! For more information, visit:

www.esfi.org

www.fda.gov 

Dry Mouth: What It Is & How it Can Affect Your Teeth
Dry Mouth: What It Is & How it Can Affect Your Teeth

Dry mouth is an oral condition that is fairly self-explanatory: it is where there is not enough saliva production inside the mouth.

Saliva adds a very important element to virtually every function your mouth needs to do. When a bite of food enters the mouth, alongside chewing with teeth there are enzymes in spit that help begin breaking down food before it even enters the stomach. This aids in not only swallowing properly but digestion as well.

The saliva glands continue producing day and night to help wash away leftover debris between meals. This helps keep teeth clean and is our body’s natural, initial defense against cavities. Build-up from the bacteria in saliva is what causes plaque, which is why we have to brush our teeth manually at least once a day. But if we didn’t have saliva, we would have to brush and wash away debris much more frequently!

Not only is saliva helpful with eating and preserving teeth, but it keeps the mouth well lubricated for speaking, and prevents the tongue and gums from drying out and cracking. It is crucial that the tongue always stays wet – if it doesn’t, taste buds don’t work properly! Yes – we actually could not taste food very well without spit!

Amazingly enough, our body actually produces less saliva when we sleep at night. If you sleep with your mouth open, you might notice that you will drool a little bit at night. But if you’ve ever woken up with cotton mouth, it’s because not only did leftover moisture leave the mouth (drool) but the production of saliva reduces significantly.

There are a couple ways that we can experience temporary dry mouth: dehydration, stress, or sleeping with your mouth open. But when dry mouth persists, it is known as a clinical condition called xerostomia (zehr-ehs-toh-mee-ah), which is much more serious.

Xerostomia is caused primarily by certain medications. There are over 500 prescription and over-the-counter drugs that can affect fluid regulation in the body, such as allergy medicines (antihistamines). It can also be caused by antidepressants, and chemotherapy drugs.

The common misconception is that mostly elderly people get dry mouth, which simply isn’t true. Many individuals who take the above medications are susceptible; and cancer, allergies, and mood disorders can appear at any age.

Radiation treatments to the head and neck (for cancer found in these areas) can also cause permanent damage to the glands. Other diseases such as diabetes, Parkinson’s, cystic fibrosis, and AIDS can also have dry mouth as an added ailment.

If you think you or your child may have dry mouth, here are some steps you can take:

  • If you or your child take a regular medication(s), tell your doctor about the dryness you are experiencing and see if dry mouth is one of the side effects.
  • Take regular sips of fluid. It is imperative that your mouth continually stay moist and wash away food debris throughout the day. Water is always best.
  • Sleep with a humidifier in the room. This can be really soothing, especially if you are prone to sleeping with your mouth open.
  • Don’t smoke. This will definitely aggravate the dryness!
  • Practice good oral hygiene. Remember when we said that if we didn’t have saliva, we’d have to brush more frequently?! That’s because with dry mouth there lacks a natural way for food and bacteria to be consistently flushed out.
  • Don’t forget to see your dentist twice a year. This is just a good practice, whether you have dry mouth or not!
Can Dental X-Rays Be Harmful?
Can Dental X-Rays Be Harmful?

As a parent, there is a natural concern or even objection to your child having x-rays on their teeth. Can’t radiation be extremely harmful to children? Is it even necessary?

All dental experts agree: No to the first question, yes to the second. The first objection is perhaps the most common, and the most obvious concern. Children get their first tooth often before their first birthday. Isn’t it dangerous to expose an infant to radiation?

Here are the facts. In comparison to other ways bones and other internal organs are examined, x-rays are the most comfortable and fastest way to examine anything inside the body – and most importantly, identify a particular issue if there is one.

The whole process to capture the x-ray is only a few seconds and cannot be felt at all. Dental experts agree that there can be far more damage in the avoidance of x-rays. This is because they can detect issues and potential issues regular dental instruments can not, and can allow the dentist to identify cavities, view emerging adult or wisdom teeth, catch early decay, and even small fractures in the case of an injury.

Without the use of x-rays, the detection, prevention, and resolution of these issues would be nearly non-existent – and ultimately, more detrimental – costing you more money and your child more pain in the long-run. Cavities and decay especially can occur between teeth or in places not visible by a regular probe. In the case of a damaged root or a tooth that is positioned improperly under the surface of the gums, this is impossible to identify and treat without x-rays.

If this quick and painless process has any discomfort whatsoever, it’s the measures taken to ensure your child is positioned properly for the brief moment is takes to capture the x-rays. The dentist or pediatric dentist will most likely explain to your child that they are going to take a picture of their teeth and in order to capture this they have to sit very, very still. This way, the child is not frightened and is more inclined to move as little as possible for the few seconds the machine is obtaining the images.

These examinations only take place usually once a year (every other semi-annual appointment) which means the amount of x-rays passing through are incredibly spread out. Not only that, your child will wear a weighted lead vest during this process to protect the rest of their body. Truly, however, the vest is very strictly precautionary.

If you have any further concerns about x-rays, do not hesitate to talk to your child’s dentist at their next appointment. Chances are they will reassure you that x-rays are risk-free and necessary to monitor a growing smile closely and effectively.

What to Do In Case of a Toothache
What to Do In Case of a Toothache

Tooth pain can be some of the most brutal pain you can experience, given that the mouth is such a sensitive area. More than that, we use our mouths for almost everything. Talking, eating, breathing, expressing ourselves – toothaches can really set you back!

When your child experiences what seems to be severe tooth pain, there are steps you can take before they’re able to see a dentist.

The first thing to do would be to identify the tooth or the area where your child’s mouth is hurting. Many times the cause of pain (especially for growing kids) is the sensation of a new tooth growing in or food that has become lodged in the gums. For this, gently try to wiggle it out with dental floss.

On the other hand, if a nerve is exposed, any and all activity, even just breathing (air getting to the nerve) can be excruciating. So if it appears that it is due to an exposed nerve and it is during business hours, call our office right away. The pain will be constant and almost unbearable.

If your child is able to handle the pain, it is recommended you wait 12 hours after before seeing a dentist. This is because often the pain can subside after awhile or can resolve itself. Chances are, if the pain persists that long, it will require professional attention and is a sign there is something wrong. 

If an urgent matter occurs outside business hours, use our app (link below) to send an emergency photo. This will be sent to the Kidds Place right away, even if we are not open. This is a really incredible feature most dental offices do not have!

If an adult tooth becomes dislodged or gets knocked out, time is of the essence. Pick the tooth up (not by the root end!) and examine it for cracks. If it has none, try to re-insert the tooth back into its socket and try to get into a dental office straightaway. If the tooth does not stay in the socket, take it to the dentist in a cup of the patient’s saliva or milk – yes, milk! This will keep the tooth preserved better but only for a short time.

There is an old wives tale that says placing a crushed aspirin on the toothache can cure it – this is NOT dentist recommended! It is better to administer the aspirin or another pain reliever into your child’s system the recommended amount (depending on age).

In short, here are the steps to take when first a toothache arrives:

  • Do your best to clean the affected area and to floss out any debris, if there is any
  • Rinsing with warm water can also be soothing to swollen gums.
  • Gargle warm salt water every hour – this will not only soothe, but disinfect.
  • Do not eat or drink anything very hot or very cold – instead try putting a hot pack on the outside of the affected area.
  • Avoid sweets or junk food.

We know toothaches aren’t fun – so call us when you have an issue or use our app when your child is in pain. We’re here for you!

Download our app:

Is Your Child Nervous to Go Back to School?
Is Your Child Nervous to Go Back to School?

Jitters. Anxiousness. Butterflies.

Whatever you or your child calls it, going back to school after a long summer can be scary. Being in a season where kids are not around their peers 25-30 hours a week and then having to go back can seem daunting, especially when they’ll have a new teacher, new curriculum, and possibly brand new peers as well.

Most of worries children experience are totally unrelated to ours. Kids have their own stress; their own ways they feel unprepared or inadequate – whether that be in academics, the social structures amongst students, or even just learning how to balance a schedule again.

Your child may not fit into this category – some relish the back-to-school shopping, new notebooks and pencils. Others can seem indifferent. But many children can appear frightened or even resistant to the first week of September. This does not necessarily mean that they will struggle as a student – in fact, many of the ones that are anxious are actually that way because they have a desire to perform well but are worried they will fall short.

“What if I don’t know the answer when a teacher calls on me?”
“Who will I sit next to?”
“What if I get lost and can’t find my classroom?”

Whatever the woes may be, here are some ideas on how to prepare your child for school and ease their anxiety.

Consistency

Kids may not know how to articulate this, but structure, consistency, and predictability are huge during child development. Not knowing what to expect at school or having way too much variety can detract from a child’s learning and peace of mind because they are constantly working to adapt.

That’s why it’s a good idea to start implementing small elements of structure and consistency into the regular everyday before school starts. This could look like, but isn’t limited to:

– Eating breakfast every day (even if it is not at the same time)
– Going to bed around the same time (notice we say “around” – it is more difficult in the summer for sure!)
– Setting an alarm clock in the morning a few minutes earlier every day until it is back up to school time
– Having (or helping!) your child pick out their clothes every night before bed so they know what they’ll wear the next day 

Talking it Out

Encourage your child to talk through their fears and mention specifically what might be bothering them. Tell them it’s normal to have concerns and it’s okay to be scared. Sometimes they may not want to admit this in front of other people, so maybe seeking a private place to have these discussions might help your child open up if they are having difficulty doing so.

Make Plans and To-Do Lists

When your child voices their fears, it is easy for adults who have been there to say, “You’ll be fine!” or “There’s absolutely nothing to worry about!” Validating your child’s concerns is very important, not only because it shows you care but that you can relate to some degree. Ask questions for clarification and to show you’re listening.

Then, help them come up with ideas of a game plan for any specific hypothetical predicament that worries them. This can stand as an excellent teachable moment both in critical thinking and problem-solving.

For example, if one issue is about finding the bus, practice walking to the bus stop together or finding out what number the bus will be.

If one of their fears is about forgetting their lunch in the before school, create a morning checklist of things they must do before leaving the house.

These ideas and more can help your child feel more prepared for school and every aspect it entails. For more information or more ideas in helping your child, go to www.anxietybc.com

The True Cost of Not Flossing
The True Cost of Not Flossing

“How young is too young to start flossing?”

“How long can I go without flossing?”

“How long has it been since I last flossed?”

“How can I trust my child to floss regularly without them hacking into their gums?”

The truth is, whether your child is under a year or in their preteens, dental health and questions about oral care can often sit on the back burner. These are questions you may not find yourself asking because physical health and mental growth can seem so much more pressing.

What most of us do not realize is that our dental health actually has a significant impact on our overall health. A truly healthy body does not coexist with a mouth that is decayed and infected.

So what’s the big deal about flossing?

Regardless of age, flossing is incredibly important because it cleans areas of your teeth a traditional toothbrush does not. The crevices between our teeth can store the most bacteria out of anywhere else in our mouth and can cause gum sensitivity and infection. In fact, the Academy of General Dentistry says that flossing is the most important weapon against plaque.

Did you know that if you never floss, you’re only cleaning two thirds of your teeth? Imagine going months or even years only cleaning certain parts of your body. Everybody would really start to notice after a while!

You (or your kids) may retort: “I don’t have time to floss every single day.” That’s okay! While once daily is of course a good idea, dentists everywhere would agree that flossing as little as twice a week is better than not doing it at all.

Toddlers especially do not need to worry about flossing until their teeth begin to touch. When this happens, teach them how to hold the floss (between both hands, wrapped around their pointer and middle finger), and go in between the teeth gently. Once there, be sure to go over the edges of the teeth where it arches into the gums. You may have to do this until your child has developed the strength in their hands to do it on their own.

– To prevent bleeding, be sure to floss regularly and not cram floss through the teeth quickly, especially if it tends to get stuck. If waxed floss seems too thick, instead use dental tape. It is smoother and thinner.

– Unwaxed floss is rougher and will squeak when the tooth is cleaned. It may be more challenging for kids.

– Pre-measured, disposable flossers are great for a once-over but do not work well for people with bridgework.  

– Waterpicks are not an alternative to flossing as they simply loosen debris (which is why they are excellent for individuals with braces, dentures, and those recovering from wisdom teeth removal). 

Gingivitis

Gingivitis is a condition that develops when gums do not have proper exposure to a proper cleaning. If you or your child flosses rarely or not at all, gums will become sensitive, bleed, and can even develop infections. While gingivitis is fairly common and can be cured very easily (flossing more), if action is not taken, eventually it can spiral into periodontitis, or gum disease; which is the root of many heart and lung conditions that can actually be fatal. It may take years of neglect to get to this point, it is still something to be aware of — and it says a LOT of how important cleaning in those hard-to-reach places can actually be!

Receive a Pound of Fruit for FREE!
Receive a Pound of Fruit for FREE!

Come one, come all! Beck’s Harvest is teaming up with The Kidds Place, Dentistry for Children to improve smiles!

Did you know that tooth decay is the most common childhood disease? When kids learn to choose healthy sweet treats (fruits!) over soda and candy, it gives their mouth a fighting chance. Kids who take good care of their mouth and bodies should be rewarded – these are life-long skills that will ultimately improve their development into adults.

That’s why Beck’s Harvest from Green Bluff is offering a pound of fruit at NO charge to every child that is cavity-free at their next appointment! To schedule your child’s next cleaning, call us at 509-252-4746. Don’t delay!

Preparing Your Child for their First Dentist Experience
Preparing Your Child for their First Dentist Experience

Do you have a child under the age of twelve months?

Dental experts say that a child should have their first dental appointment by the time they receive their first tooth or before their first birthday; whichever comes sooner.

You may ask yourself, where should I take them? Will my current primary dentist be a good fit for someone so young?

While there is nothing wrong necessarily with your child seeing your dentist, pediatric dentists come highly recommended. Not only because they are geared more towards a child’s needs but also because they complete two or more years of schooling than a standard practitioner for adults.

Pediatric dentists know not only the inner and outer complexities of a growing mouth, but are also equipped to balance the challenges that come with having an inexperienced and possibly terrified human sitting in their chair.

Despite a pediatric dentist’s trained expertise, children can often be traumatized by the initial experience if they are not used to their mouth being touched, or if their first visit requires treatment that might cause pain. This first visit can set the tone for the rest of their life as to oral care and how they view their bi-annual visits.

To avoid both prospects, we’ve compiled a list of ideas for you as a parent to prepare your child to be dentist ready.

Having someone else touch the inside of your mouth can feel very invasive if you’ve never experienced it before. To eliminate the nervousness and uncertainty of this sensation, have a “pretend visit” with your child. Lay them down on the couch or recline in a chair and ask them to open wide. Take the opposite end of a toothbrush and use it to count and touch each tooth. This is helpful especially if your child has missed the one year mark and is a little older – then they are able to understand what is going on.

Zhne putzenThere are also ways your dentist can help normalize the first experience. One idea is letting your child stand over you while the dentist pokes around in your mouth for a few minutes – this shows them there is no pain and there is nothing to fear. Another idea is having your child sit on your lap or lay on their back on you if they need additional comfort during the check-up or procedure.
Until this first dental visit rolls around on your calendar, there are plenty of just standard care practices at that will not only reduce the chances of early decay but get your child comfortable with their mouth. Here’s the list from Parents Magazine:

1. Stop sucking habits as early as possible.

2. Choose a soft and kid-friendly brushUse only a pea-sized amount of toothpaste. Too much or too little can be damaging in the long-term.

3. If your child is under 8, help them brush after breakfast and before dinner each day. The American Academy of Pediatric Dentistry says children do not have the full and proper dexterity to brush their own teeth until age 8.

4. Avoid too much sugary drinks and snacks.

These steps and more can make sure your child is dentist-ready, and prepare them for a lifetime of oral health. If you have any further questions, you can always call our office at: 509-252-4746

 

Maintaining Healthy Habits On Summer Vacation
Maintaining Healthy Habits On Summer Vacation

Oh, to be a child in the summertime! It can be sometimes the most fun and carefree time of the year. The hours stretch out into days of leisure playing outside, inside playing games, or visiting friends. No teachers, no homework, no kid responsibilities – save maybe a few chores!

This can affect children a number of ways. Some enjoy it, but others can require more mental stimulation and become bored out of their minds. Gender, age, personality, and region can all play as variables into how a sudden loss of “structure” for three months can manifest.

Nowadays, many children turn to screens. Some may go over to friends’ houses more frequently; or maybe your house will be the one that’s constantly hosting play dates. Either way, lack of structure can be fun and more freeing, but it can also cause kids to slack in taking care of themselves.

When children are in school, they are typically eating at least one balanced meal a day, eating at specific times to fit around school, and going to bed and waking up around the same times. This routine can become so ingrained in their systems that remembering to brush teeth before bed or floss in the morning becomes second nature.

But in the summer time – especially being at friend’s houses, staying up later, and eating at home for most meals of the day, many of these habits easily fly out the window.

CBS News commented on the differences of habits during this time of year, and tested 6,400 children grades 1-12 and found this:

“Kids watched an average of 20 more minutes of television per day over the summer than during the school year and consumed about three more ounces of sugary drinks. Overall, exercise levels remained about the same throughout the year, with barely five more minutes a day of activity during vacation, though high school students were significantly more active in the summer. However, they still didn’t meet standard government recommendations. The U.S. Department of Health and Human Services says children and teens should get at least 60 minutes a day of physical activity.”
Gaming kids
Ultimately, none of these statistics are innately life-threatening! However, we recognize parents’ frustrations with their children’s reactions to little to no structure. One parent comments:

“At some point, the kids always whine that there’s nothing to do, and honestly, at some point I can’t think of anything more,” she says. “There’s only so many times we can go to the pool or the Y for classes. I’m used to them being at school for six, seven hours a day now — and using that time to do my own work. So when summer comes, there’s suddenly many more hours to fill.”

It’s also worth noting that kids spend significantly less time outside these days. Although it depends on the community you live in, many parents do not feel comfortable with letting their children roam free unsupervised even in “safe” neighborhoods.

“Back in my day, we would just go outside all day and play in the neighborhood from morning to dinnertime,” she says. “We’d play sports, games, occasionally get a ride to the community pool or water park. Go to a park, or just hang out at someone’s house, watching TV or playing Nintendo.”

More couch time can mean more snacking, and unhealthy snacking (especially sweets!) can lead to cavities.

Here are some things to keep in mind if you’re one of those parents counting down the days until September.


1. Plan Ahead

Obviously don’t feel like you have to go super crazy – but if it is within your time and resources, plan day trips to take your children to explore maybe parts of town or surrounding areas they’ve never seen. Try going to a different park or visiting a relative that lives a little ways outside town that they don’t always see. Simply making plans in advance – even at the most base-level – forces the family to organize other tasks and down time around these events. Even just having one thing scheduled for the day can bring a little bit of structure back.
Three girls playing in park while holding hands
2. Try to Keep Bedtime Regular

We get it – kids stay up later and sleep in when they have no school. It makes perfect sense! This doesn’t have to be chaotic, though. If their bedtime is traditionally 8pm but they like to stay up late, make it 10 instead and enforce the evening routine around it. This means that kids are still brushing their teeth, changing into pj’s, etc, around a specific time, but they aren’t feeling forced to conform to their school sleep schedule. Maintaining the bedtime habits can also save you the trouble of having to re-establish them entirely come Fall.

3. Recognize that Down-Time Is Important

Rest is so crucial for brain development, rejuvenation, and even creativity. While it may seem like defeat when the television is on more frequently, these restful and mindless practices can actually be healthy and beneficial to a growing mind – in moderation, of course. It’s when it becomes too much that it is detrimental. After an hour or so, have your children take a break from screens. The truth is that even if your calendar is empty, limiting screen-time can force your children to come up with ideas of how to spend their time all by themselves. Boredom can be destructive when there are no other options, but when options are open it forces a child to make their own choices of how to spend their time, which is very important! For some ideas on cheap and easy crafts, check out our latest article: http://thekiddsplace.com/five-simple-cheap-kid-friendly-crafts-to-make-this-summer/

Sources:

http://www.cbsnews.com/news/kids-unhealthy-behavior-diet-exercise-tv-summer/

http://2machines.com/188407/